Well it has been about 3 months since I started my exercise program. During my first 3 months I gained 10 pounds. Then by the 3rd month I lost the 10 pounds I gained. I went to the lady who evaluated me when I began my exercise program. She measured my neck, arms, chest, waist, legs etc... She said I had lost 1" in every spot. Wow!! I'm back at my 40 lb loss and I am an inch smaller all over. YAYYYYyyyy! I got on the scale recently and I have lost another 4 pounds. It's been hard, real hard doing those exercises. I first started with 2 sets of 12 reps. Then I increased it to 3 sets of 12 reps. Now I'm at 4 sets of 12 reps. My weight is still at the lowest setting but it is kicking my butt. The exercise counselor said I should increase my cardio. So I moved from the treadmill to the elliptical. I never sweat but I do now working out on that elliptical. I did 15 minutes for as fast as I could. Now I am up to 30 minutes. I'm trying to work to 35 and just try and do it faster. But, I just wanted to let everyone know I am getting it done! One pound and one inch at a time! I also added the Pro Bio 5 and Bio Cleanse from Plexus to my regimen. I am feeling and looking great to!

You really do look great! All of your hard work is paying off. Keep it up!
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